How To Take A Load Off A Stressed Bride
How To Take A Load Off A Stressed Bride
Wedding planning can turn a glowing bride to be into one hot mess! Take a load off with some of these amazing techniques to make the ups and downs of wedding planning less of a stress.
Just Breathe!!!
When putting the details together is becoming too much and physical strain begins to show, five minutes of deep breathing can do wonders! A few minutes to regroup and recuperate can make a stressed out bride find her inner peace. Slow, deep breathing in through the nose and out through the mouth will also give the bride to be an opportunity to regain some control in the midst of the chaos that is wedding planning.
Small Indulgences
Crunching the numbers as you plan might make finding a little rest and relaxation a bit more challenging. Small indulgences such as a pedicure, book, magazine, coffee, or bubble baths can make you feel like a new woman!
Time Out
Extrovert or introvert, a bride needs to re-energize or recharge so to speak in order to de -stress. Whether it means a girl’s night out with friends or curling up under the covers with a good book a stressed out bride needs to be able to look out for number one.
Stay On Top Of Things
Prioritize and organizing wedding planning tasks will reduce stress. Putting things off and procrastinating, thinking things can be done at a later time, can add to the stresses of wedding planning leaving a bride on a limited budget and short time frame to complete wedding day tasks.
Helpful Resources For The Stressed Bride
For more ways to take a load off, visit the following links:
My Online Wedding Help’s Relaxation Tips For Stressed Brides